WORTHY and ABUNDANT: Self Worth and Personal Growth

When You Remember Your Worth, Everything Changes with Capricia

LINDA BRAND COACH Season 5 Episode 13

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In this episode of Worthy and Abundant Podcast, Linda Brand sits down with entrepreneur Capricia Whiting to discuss her powerful transformation after participating in Linda’s program, Worthy: The Remembering Method.

Capricia is a Florida-based entrepreneur and host of the Enspire U Media Podcast, where she encourages others to navigate life transitions with faith, resilience, and purpose.

In this honest and inspiring conversation, Capricia shares what life felt like before joining the program, the beliefs and patterns she struggled with, and what ultimately inspired her to invest in doing deeper inner work around self-worth and personal growth.

Together, Linda and Capricia explore the breakthroughs that came from releasing old stories, reconnecting with inherent worth, and learning to show up in life with more confidence and clarity.

In this episode, you’ll hear about:

• What life felt like before Capricia began working on self-worth
• The beliefs and patterns that were holding her back
• What inspired her to join Worthy: The Remembering Method
• Breakthrough moments and shifts that occurred during the program
• How her relationship with herself has changed
• What life feels like now after doing this inner work
• Advice for anyone who feels stuck, unworthy, or unsure of their next step

This conversation is a reminder that when we begin to release limiting beliefs and reconnect with our inherent worth, we create space for new opportunities, confidence, and growth.

If you’ve ever struggled with self-doubt, imposter syndrome, or feeling like you’re not enough, this episode will remind you that transformation is possible when you begin to remember who you truly are.


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We begin April 8, 2026

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Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives. 

SPEAKER_01

Welcome back to Worthy and Abundant. Today on Worthy and Abundant, I'm joined by Capricia Whiting. Capricia is a Florida-based entrepreneur and the host of the Inspire You Media podcast, where she inspires others to navigate life's transition and embrace new beginnings with faith, resilience, and purpose. Capricia and I first connected through coaching, and she recently completed my program, Worthy the Remembering Method. And I invited her on the podcast today because her journey is such a powerful example of what can happen when we begin to release old stories, reconnect with our inherent worth, and step into a new chapter of life with more confidence and clarity. Capricia, I'm so grateful you're here and excited to share your story with listeners. Hey Linda, thanks for having me on again again. Yeah, you were on before, and people can come back and listen to that as well. Can you take us back to where you were in life before joining the Worthy program?

SPEAKER_00

Yes. So before joining Worthy, I think I was in a place where I felt like I was kind of like in between things, just needed like a little bit of clarity where I was at and what I should do in regards to my work and that being a big one. So yeah, that I was in an in-between stage, like knowing that something needed to change. I needed to make a different uh decision for myself, but just was just like in-between, that in-between phase. Yeah.

SPEAKER_01

Okay, great. So, what would you say your life felt like before joining Orty, the Remembering Map then?

SPEAKER_00

Life was you know, I would say no complaints. You know, I feel like my life is blessed in so many ways, and uh I have a lot to be thankful for. But I felt like I needed just a little bit more um remembrance, you know, come back to remembrance of you know who I am.

SPEAKER_01

Yeah. That's amazing. So, what inspired you to join the program?

SPEAKER_00

Well, anything that I have done with you, Linda, I've always noticed that um I have great strides, great changes, and transformation in my life. And so worthy, I think, just the word worthy. We all at some point in my life feel like we're not worthy of things. And so I feel like for myself, I need to be reminded of just how worthy that I am and what uh it is that I I'm worthy of anything that I desire. So and I was like, well, let me jump in again. Amazing, amazing.

SPEAKER_01

Yes, it's so true. We are all worthy of everything we desire, and often we just have a belief, some subconscious belief of something that happened in the past that's maybe we are identifying ourselves with and thinking we're not worthy, even though we know we're supposed to be worthy, but we have these like subconscious beliefs, like, oh, well, I'm probably not worthy because that happened in the past, or just different stories we tell ourselves, right? That block that block our good and block our abundance. So, what shifts or breakthroughs did you experience?

SPEAKER_00

Well, the one thing is I get greater clarity with my life and just what it is that I would like to do with it. And kind of was hanging on the fence in regards to my work and everything. And so when I got down to it going through the course, I came to see that, you know what, this is a place like I really don't want to be anymore. Like, really, really, really. And so um, after you know, thinking about that and um just seeing like different things that have happened and just intuitively just seeing different things, um, I was able to uh make the change and transition and just like, you know what? That this season of this part of my life is done. It's time to move into a new season, a new chapter. And so um where I'm at, I will be leaving there soon and going back into doing something that I love and that's taking care of people. So that's just one free one thing that I'll be doing, um, as well as different opportunities that opened up for me. I had um one of the ladies I interviewed before, um working with her on something I don't want to say until it's completed, if you don't mind. Um, so I'm making progress with uh project with her, and I also got the opportunity, uh, we have an opportunity to sing uh in person tomorrow at um a live event. So I'm excited about that. And that was an unexpected thing that came out of the blue. And so I felt like once I surrender certain things and just realized what it is that I was wanting to do, like all these doors started opening for me. So congrats.

SPEAKER_01

That's amazing. Absolutely. When we create space, we get clear and we know and we listen to those nudges because it sounds like prior to joining Worthy the Remembering method, you had different, you know, strong intuition. You have a strong intuition, but you've had things, but you were kind of on the fence, like you said, but you got more clarity. I love how creative possibilities are happening and you're getting these different opportunities. The doors are opening because you're creating space and you're raising your vibrations or happier because you're choosing you, you're choosing you, Fabricia, because you are worthy and you deserve to live a life of abundance and joy and freedom, right? So absolutely that's amazing. So, what would you say life feels like now?

SPEAKER_00

Oh man, I feel like um there's been different points in my life where I felt like I've had like uh like a new leaf turn over in my life, and I feel like this is a new leaf. It's different, it's good. Um, and I'm just like waiting to see how things unfold, like uh, you know, what's on the other end, because I think sometimes when we are just looking like we're on one side of the door and we're not sure like what we, you know, what we need to do, maybe because our our beliefs are limited or just things, stories that we tell ourselves. And as he realized that, you know what, I am worthy of whatever this is I I I desire. And you open that door when you get on the other side, you see that hey, it was so much more, you know, it was better than what I could have even, you know, dreamed or hoped for. So now I'm in a place where I am redesigning my life, but I'm redesigning it the way I want it to look. And um, yeah, I'm excited. I'm I'm excited for the possibilities. Yeah.

SPEAKER_01

It's amazing. Yeah, you're more empowered and um you're choosing, you know, alignment, right? Like you're more in alignment and ultimately more free because the truth is we can't control, we can't control anything. So all we can do is make lighten up because we're not getting out of here alive. Let's be real. And it's not that serious, but we do have these limiting beliefs and these stories that were so deeply ingrained in us that that's where we have to get, you know, like curious. And where did this come from and why do I have this? Because if we could erase all that and just be here and enjoy and be open to creative possibilities every morning, God surprise and delight me. I'm excited. I'm excited. What's next? What are you gonna show me this? Because I know I'm supported, I know I'm loved, I know I'm guided.

SPEAKER_00

Yeah, absolutely. Yeah, I had that um today was one of those days where I have an unexpected like opportunity presented to me and completely like out of the blue for me, something that I used to do for work that I just hadn't really thought about it too much. And I got a call and they were like, Well, we're thinking about you because we know you apply for this position, but we know you have experience in this. So I said, Well, let me think about it. So I said, Let me let me let me think about you know the offer. So yeah, yeah, just and I was not expecting that today at all.

SPEAKER_01

Yeah, I love that. That's amazing. So, what would you say to somebody who feels stuck, or maybe they don't think they're worthy, or they don't they have not invested in themselves and they're too afraid, or what would you say? Because I totally appreciate and respect that you always invest in yourself, you're not afraid to invest in yourself, in your business, in your future, in your life. What would you say to somebody that's feeling stuck or they don't know what to do? Um, or maybe they don't feel worthy. What would you say?

SPEAKER_00

Yeah, um well, the first thing is that even though we're born into this world by ourselves mostly, unless you had like a twin or something like that, um, but I believe we're put here to connect with other people. And so anything that we want to do with our lives is gonna require you connecting with other people. And so I'm a fervent believer in relationships and um connecting with people, growing those relationships and seeing how God connects people. And I say that because when we are in a place and we think that we're stuck and we can't get out of it, the one thing that I learned years ago is whenever stuck, you always have a choice. You always have a choice that you can make to change your situation. You have the power to change your situation. You're not alone. There's always help. You just have to be willing to open yourself up to receive however that help comes to you. And um, you won't, you won't never be disappointed if you, you know, invest in yourself. I, like you said, I've invested in myself, and I believe that that's been one of the most powerful things for me is choosing to invest in myself by reaching out for help from whatever different avenue that I've chosen over the years. And my life has changed and transformed tremendously over the years just by choosing to say yes to me, taking a chance on me, and you know what, taking a leap of faith and just moving forward. Yeah. Absolutely. That's amazing. And you took a big trip last year to the UK, right? Yes, yes. I went to the UK last year to see um my dear friends over there. I'm a part of a spiritual community online called Soul Connection. And so we have been meeting online for five years. And so finally, this past year, I was like, you know what? I'm going. I put it in my dream book, and it totally came to pass. I had a great time. It wasn't, it could have been longer for me. Um, but I am looking to get back there one day soon in the near future. So that trip really changed my life too, coming back from there. So that's amazing.

SPEAKER_01

Yeah, absolutely. It always does. How has your relationship with yourself changed since doing this kind of work?

SPEAKER_00

Oh, uh I've come to really trust myself and to trust that um I know what's best for me. Even if other people don't, you know, they think they do or they would like to know what's best for me. At the end of the day, I know what's best for me. And so I will learn to really, really trust myself, trust my choices, any decisions that I make. If something doesn't work out the way that I would have thought it should work out, I just say, hey, that was a lesson. That was a lesson in there somewhere. And I just keep moving forward. But I think the biggest thing was just trusting myself and learning to honor myself more. Yeah.

SPEAKER_01

We love that so much. Um, have you noticed changes in how you show up in your life, your relationships, or your work since doing the program?

SPEAKER_00

Yes, more confidence in um in my personal life and the things that I have, you know, going on personally at home, professionally. Um, definitely I've noticed um change there just by me being who I am and you know, and and going through this course. Like I said, I had opportunities presented to me. Um, yeah, it seems like uh my life has gotten a little bit more uh deeper. And so for that I'm I'm grateful for uh yeah. What do you mean deeper? What do you mean? Like more connected to source or like more connected to the most high God, more connected to myself and um and even with my my family and everything. So um more uh close connection with them and um yeah, just like uh a little bit more lighter, a little bit more carefree. So yeah, I was um, I think on one of our calls one day we talked about, I don't know, I can't remember about lightening it, you know, lighten up, like lighten up, you know, just like you know, have fun, you know, you're here, you know, in this life, uh, you know, enjoy it. So I'm learning to enjoy my journey more. Yeah, that's great. Yeah, so powerful.

SPEAKER_01

Yeah, because I was in a thing with the rabbi and I said tomorrow's not promised, because he was talking about something about gratitude and everything's God, and and I said, Yeah, and I contributed and said that every tomorrow's not promised. And he said, Your next breath is not promised. Right in a nut, it's not to be negative, it's to mean like we're here temporarily, let's enjoy our time. Of course, we're on a journey and we're all here to learn and grow and evolve and all the things and help others, and but it's so powerful when we see our own transformation and we grow and we see how we have changed. And I would handle this differently if I was an old version of myself. Like maybe when you do the new version, the good outcome, right? Right. Yeah, so I totally appreciate you so much for being here and spending your time with me and then sharing your story and all the work that you've done.

SPEAKER_00

I'm just so honored to be a part of your journey. Thank you. And I'm just this honored to be here and have you support me and the ways that you have supported me here. And so uh I'm thankful. Thank you, Linda. Thank you. Did you want to share where you're singing tomorrow? It is the music, music on Maine, it's in Ellington. Ellington? Oh, yeah, in Ellington, yeah. So I don't I'm waiting to get the rest of the information for it. So I'm gonna be in Ellington. Um, and as soon as I get that, I can shoot that over to you. Yeah.

SPEAKER_01

Sure. Awesome. Well, wonderful. Congratulations on all your success. And I just know, like I know, like I know that everything's gonna be bigger and better than we could ever imagine for both of us.

SPEAKER_00

So absolutely. Yeah, thank you. Thank you.

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